Do You Love Yourself?

"I have loved you with an everlasting love..." (Jeremiah 31:3)

I am not a psychologist but I feel that I do not have to be a psychologist to know what makes life worth living. I love myself, and so I have a positive outlook in life and I respect others for who they are. My expectation of people is that they are good and trustworthy. I am not suspicious of their motives nor am I driven to prove who I am to them. I just remain who I am and I am just happy being who I am.

But alas, no matter what you do or where you live, there are people who do not think the same way you do. Worse, some of them become suspicious of your motives and they conjure negative images of you and share it with others, neither weighing its validity nor its consequences. 

I came to live in San Diego in 1993 supposedly to retire from public life and to enjoy my retirement with my grandchildren. Instead, I got involved in the Filipino community through the Council of Philippine American Organizations of San Diego County, Inc. (COPAO). My passion for community service made some people think that I am out to prove that I am better than everybody else, that I want to be in the limelight and I want to climb the social ladder of Filipino American society in San Diego. How mean can people get?

The truth is I am just in the community to share my experience and skills in community health development and public health. I was one of the first professional public health educators in the Philippines’ Department of Health. My experience as a career woman and as a churchwoman, for that matter, is rich, varied, and colorful; I have traveled nationally and internationally to study or to serve as consultant on various health and women’s development issues. I love myself so much that in loving myself I want to do whatever I can to help others. I believe that it is only when you have a high self-esteem that you’ll find yourself comfortable doing things for others.

A friend from Texas shared with me the following insights: “Self-esteem is an issue these days. It shouldn't surprise us that many have a low self-esteem. We are quick to accept another person's judgment of others or ourselves as truth. Low self-esteem makes you your own worst enemy since it often goes hand-in-hand with depression. The world is a scary place when you stop liking yourself. Do you need to find a reason to value yourself?

God loves you and you matter to Him. Everything that was made by Him is for you, the "apple of His eye" and the object of His affection! He loves you so much that He gave His only Son for you and has given you a very special gift: His very presence, living inside you - the Holy Spirit.”

© 2007 Aurora Soriano Cudal